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 Are you going through a career, relationship or lifestyle transition?

Do you feel stuck, frustrated and don't know what to do next?

Are you looking for ways to help you develop yourself personally to achieve your goals? 

 

Going through life transitions can feel like climbing a mountain with rocky paths, confusing directions, and unclear outcomes. 

In the face of uncertainty, what can we rely on? Who can we trust? How can we make confident life decisions?  Where do we turn to explore our options, better understand ourselves and create the best life we can?

Deep inside each of us, we possess an unlimited supply of inner strength and expansive wisdom. That inner wisdom is like our own “inner GPS” guiding each of us in the direction we are meant to go, if we can simply allow ourselves to listen to and trust it. That powerful, all knowing, inner wisdom is there in all of us, lying dormant until we are ready to surrender all other influences, tune inward and trust. 

Learning how to access and tap that ultimate place of strength, energy, vitality and personal unstoppable power and so much more is the essence of Way to Goal! which offers effective tools, training, personal coaching and support to help people take authentic, inspired action that is in alignment with their true spirit.

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Way to Goal! offers workshops, tools and coaching to help you de-stress and find your personal balance, build your self-confidence and personal power, gain better clarity around your choices and life direction. 

Doreen Amatelli, MBA, PCC, NLP is a certified professional life coach. Her experience coaching many clients through significant life transitions such as career, relationships, and lifestyle, as well as her own personal and professional transitions provide a strong foundation for an effective coaching experience where clients can learn to manage their transitions better and maybe even flourish during those changes. 

Jul 24

Written by: Doreen Amatelli
Thursday, July 24, 2008

 

  You may have heard that effective communication is critical to building and maintaining good personal and professional relationships.  This is very important since most of us spend 70% of our day communicating, and 45% of that time is spent listening. A great way to build better relationships with others is to improve our listening skills. Generally, there are 3 levels of listening that have different types of responses.  A person who listens at Level 1 listens for how to apply what the other person is saying.  A Level 2 listener responds with respect to the thought process of the other person. The most effective listening level is Level 3. At this level, the listener reflects the feelings behind the words of the other person.

Here are 2 examples with 3 different responses. As you read think about which sounds more like your typical response?
Example #1:
  • ”I am planning to take a trip to Europe next summer. I have been saving up for a long time and I can’t wait to go.”
Response
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  • I remember when I traveled to Europe. I had a lot of fun. I really liked Rome and Paris.
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  • That’s great. What airline are you taking? What’s your itinerary? Make sure your passport is up to date.
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  • It sounds like you are very excited about this trip and really looking forward to going.

Example #2:
  • I didn’t get the job. I had a great interview and I thought they really liked me. I don’t know what happened.
Response
Level 1
  • That’s a bummer. Maybe you didn’t dress appropriately. I know the last time I didn’t get a job that I wanted I thought it might have been because I wasn’t wearing the right suit.
 Level 2
  • Sorry to hear that. Did you mention your experience working in that industry? Maybe you could call them to find out why you didn’t get the job.
    Level 3
  • It is disappointing to not get the result you expected after so much preparation for the interview. It also sounds like you may be a little bit confused about why you didn’t get the job.

Over the next few weeks, try listening and responding at level 3 with the people who are most important to you in your life. Notice any changes in the conversation or even in the relationship.

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